Recommendation: Feed and Water your Soul


Scout and Cellar


This pup knows what’s up. From the day I found the wine company Scout and Cellar, I’ve never looked back. This small company offers carefully curated, CLEAN-crafted, ORGANIC wine from vineyards all over the world. The more I read about the founder and this company’s mission, the more in love I fall. With these wines, you can be assured of no added sugars, sulfites, or chemical additives. Everything you drink will be squeaky clean. And, one major benefit? Say good-bye to the post wine headache.

To shop Scout and Cellar, click the link below:



1931 Fairview Street, Houston, Texas

I may be biased, but I don’t think so. Three years ago, my cousin, Kelly Barnhart, turned her passion into reality when she opened the doors to her Houston eatery, Vibrant. Her motto: Vibrant is a place where eating is equally about wellbeing and pleasure. Kelly has created a menu comprised of ingredients that never include gluten, dairy, refined sugars, corn, peanut, or GMOs. The eggs and meat are always pasture-raised and the ingredients are sourced local, organic, and as regenerative as possible. Good for your body and the environment? Yes, please!